top of page

Hypnotherapy by the expert in Fleet, Farnborough and surrounding areas

If you need help with stress, anxiety and other issues in Fleet, Hampshire, choose Inner Voice Counselling & Hypnotherapy. I am a hypnotherapist and will be happy to help you.

What is hypnotherapy?

Hypnotherapy is a brief strategic therapy used to help facilitate change within an individual. It involves working with a person's sub-conscious mind in a trance like state.

What is a trance?

A trance is an altered state of awareness. It is a state of being deeply relaxed where the individual is aware of what is going on around them but is choosing to relax and so, allowing their conscious mind to switch off, which in turn allows their unconscious mind to take over. It has been likened to that of daydreaming.

Young miserable depressed man sitting and thinking

Hypnotherapy can help you with:

  • Stress

  • Anxiety

  • Irritable Bowel Syndrome (IBS)

  • Childbirth

  • Smoking cessation

  • Low self-esteem or confidence

  • Obsessive behaviours

  • Addictions

  • Trauma

  • Weight management

  • Phobias

These are just a few of the issues hypnotherapy can help with. If you have any issues you cannot see on this list, please get in touch and I may be able to help you.

Businessman at psychoanalysis
Hypnotherapy: Services

Empowering you to help yourself

If you want to know more about hypnotherapy treatment, feel free to call me. It is a very restful, calming and relaxing experience, and it is helpful in reducing stress and anxiety. Some people are concerned that under hypnosis they will lose control and will be controlled by the therapist. This is totally untrue. I use hypnotherapy to empower the clients so that they can help themselves to take control of their issues and make those changes that are beneficial to them.

young man alone outside at house balcony terrace looking depressed, destroyed, wasted and

Contact Me

For professional counselling, EMDR, or hypnotherapy in Fleet, Hampshire, call Inner Voice Counselling, EMDR & Hypnotherapy on 01252 612069

102 Beaufort Rd, Church Crookham, Fleet GU52 6AY

Hypnotherapy: Contact
bottom of page